A wise mentor once told me “People come to therapy when they have an unsolvable problem that must be solved.” Can you relate to this dilemma? At one time or another in our lives, we all struggle with something that causes us difficulty or suffering and that does not yield itself to being solved, at… Continue reading The Quiet Power of Acceptance
Tag: change
Sustaining Motivation: How to Persist When You Feel Like Giving Up
Something many of my clients struggle with is sustaining the motivation they need to make the changes they want to make in their lives. It happens to all of us more often than we’d like. We embark on a new self-improvement program with all the best intentions to change. Perhaps it’s a sincere effort to… Continue reading Sustaining Motivation: How to Persist When You Feel Like Giving Up