We’ve been asked to make many significant sacrifices to protect ourselves and others from coronavirus. One of the greatest has been giving up our interactions and ability to socialize with each other in person on a daily or at least regular basis. I’m deeply concerned about the short- and long-term impacts of this isolation on… Continue reading COVID-19: The Risks of Loneliness and Isolation
Tag: anxiety
The Quiet Power of Acceptance
A wise mentor once told me “People come to therapy when they have an unsolvable problem that must be solved.” Can you relate to this dilemma? At one time or another in our lives, we all struggle with something that causes us difficulty or suffering and that does not yield itself to being solved, at… Continue reading The Quiet Power of Acceptance